SMOKE FREE 2030
Stay Cotswold
A Wellness Retreat for Your Health Journey
Embark
on a transformative wellness journey with the Smoke Free 2030 Stay Cotswold. This exclusive retreat is designed to help you quit smoking, improve your health, and rejuvenate in the tranquil surroundings of the Cotswolds. Our program is tailored to guide you toward a smoke-free future, while offering holistic therapies and treatments to support your overall well-being.
What’s Included
1. Personalized Smoking Cessation Program
Quit Smoking Coaching: Our expert team will work with you to create a personalized quit plan, offering behavioral coaching, mindfulness techniques, and support to help you quit smoking for good.
Nicotine Replacement Therapy (NRT) and Hypnotherapy: Use a combination of NRT, hypnotherapy, and cognitive behavioral therapy (CBT) to break the cycle of nicotine addiction and take control of your health.
Ongoing Support: Continuous follow-up calls and online consultations to ensure your journey to becoming smoke-free is successful and sustainable.
02
Detox and Wellness Focus
Detoxification Program: Clear your body of toxins and start anew with our Sumac Detox, which helps to cleanse your body and boost energy levels.
Nutritional Guidance: Receive tailored meal plans that support the detox process and overall wellness, helping you manage cravings and achieve optimal health.
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Mindfulness and Relaxation Activities
Yoga & Meditation: Participate in mindfulness practices, such as yoga and meditation, to reduce stress, calm your mind, and support your quit-smoking journey.
Nature Walks: Immerse yourself in nature with guided walks in the Cotswolds, enhancing your well-being while reducing stress and anxiety.
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Cotswold Retreat Experience
2-Night Stay: Enjoy a relaxing 2-night stay in comfortable accommodations in the Cotswolds, offering a peaceful and restorative environment.
Private Consultations: Receive individual consultations with wellness experts to guide you through your quit-smoking process and provide personalized support for long-term success.
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Hair Restoration with Sumac
Hair Health Therapy: If desired, combine your stay with Sumac-based hair treatments for hair restoration, improving hair health and promoting new growth during your retreat.
Mineral Check-Up: Complete a health check-up to assess mineral deficiencies that could be affecting your overall well-being, including hair loss.
Cost of the Smoke Free 2030 Cotswold Stay Package:
2-Night Stay & Health Program (for one person): £650
Hair Restoration (Sumac Therapy): £120 per session
Mineral Check-Up: £75
Follow-Up Consultation: £40
Total Price for the Full Package: £885