Wellness Coach

HAIR HEALTH DIAGNOSTICS

The Essence of Beauty Is Hair

Welcome to HALO Weight to Go

Where do you want to go?
Before changing your routine, begin with the end in mind. Think about the person you want to become, the habits you want to build and the way you want to feel along the journey. Then work backwards. Where am I now? Where do I want to go? What needs to change? What support do I need? How will I look after my hair and wellbeing along the way?

WEIGHT TO GO. HAIR TO GROW. WELLBEING TO GROW

Weight management should never be reduced to a single number.

HALO looks at the wider picture.

That can include:

  • Nutrition
  • Hydration
  • Movement
  • Fitness
  • Sleep
  • Lifestyle
  • Hair health
  • Scalp health
  • Personal goals
  • Long-term habits
  • Ongoing review

The aim is to create practical changes that can become part of everyday life.

Not a quick fix.

Not an extreme programme.

A journey.

THE ESSENCE OF BEAUTY IS HAIR

Hair is one of the most visible expressions of identity and personal wellbeing.

HALO HAIR HEALTH DIAGNOSTICS

Your journey can begin with a £250 HALO Hair Health Diagnostics consultation.

HALO TEST KITS

Hair Health in Your Hands HALO Test Kits provide a practical way to begin your Hair Health journey where appropriate. A test kit may allow agreed samples or information to be collected at home and returned for the relevant testing process. The exact test available, sample requirements, laboratory process and reporting will depend on the individual service. HALO Test Kits are not a substitute for medical diagnosis. Where a result suggests that medical investigation may be appropriate, HALO can recommend that you speak with your GP or another suitably qualified healthcare professional. HALO Hair in Post Where available, a Hair in Post option can make starting your HALO journey simple. Receive your kit. Follow the instructions. Return the required sample. Review the results through the agreed HALO service. Less travel. Practical testing. Personal support. Where appropriate, selected HALO resources can be delivered directly to your door as part of our wider aim to reduce unnecessary journeys.

HALO TAILORED NUTRITION

Nourish the person. Support the journey. Nutrition is part of the bigger picture. HALO Tailored Nutrition can help clients explore everyday eating patterns, hydration and practical lifestyle habits alongside their Weight to Go and Hair Health Diagnostics journey. There is no single plan that suits everybody. Your circumstances matter. Your routine matters. Your goals matter. Where specialist nutritional or medical support is needed, HALO can signpost to an appropriately qualified professional, including a registered dietitian where appropriate.

HALO FITNESS

Move. Build strength. Recover. Repeat. Fitness is an important part of the HALO framework. HALO Fitness can complement Weight to Go, Tailored Nutrition, Hair Health Diagnostics and Four Seasons. The focus is on realistic movement and sustainable habits. You do not need to be an athlete. You need a starting point. That may mean walking more, building strength, improving mobility, developing fitness or simply creating a routine that works for your life. HALO Fitness is about progress rather than perfection. Move. Build strength. Recover. Repeat. Where someone has a medical condition, injury or specialist exercise requirement, appropriate healthcare or exercise professionals remain part of the journey.

FOUR SEASONS

£1,000

Some changes take time.

HALO Four Seasons provides a longer framework for people who want ongoing support and review.

The programme includes weekly phone check-ins.

SPRING — ANALYSE

Understand your starting point.

SUMMER — TREAT & SUPPORT

Follow your personalised plan.

AUTUMN — REVIEW RESULTS

Look at what has changed.

WINTER — RESTORE & PREPARE

Review your progress and prepare for the next stage.

Track. Review. Adapt. Repeat.

HALO TRACK & TRACE

Your journey, recorded.

Your starting point is only the beginning.

Track & Trace provides a structured way to record relevant changes over time.

Look.
Listen.
Notice.
Record.
Review.

Depending on the programme, this may include observations about hair, scalp, lifestyle, movement, routines and wellbeing goals.

It is not medical diagnosis.

It is a practical way to understand change.

HALO HAIR LOSS & CANCER SUPPORT

Support, dignity and practical care.

HALO provides practical hair and scalp support for people experiencing hair changes before, during or after cancer treatment.

Support may include hair and scalp care, practical preparation, confidence support, recovery conversations and appropriate signposting.

HALO does not diagnose, treat or cure cancer.

Support, not cancer treatment.

HALO IN THE HEART OF THE MIDLANDS

MEDI spa, CV37 8SQ

HALO is proudly based in the Heart of the Midlands.

HALO MEDI spa
CV37 8SQ

This is where our different services come together.

Hair Health Diagnostics.

Hair Science Therapy.

Weight to Go.