Wellness Coach

THE UNIVERSITY OF LIFE

THE PRIMITIVE METHODIST CHAPEL JUSTICE 4 ANN SHAKESPEARE SISTERS SAFE HOUSE

LIFE IS THE CLASSROOM

Every community has a history
Every building has a story. Every generation leaves something behind for the next. The Primitive Methodist Chapel represents one part of that story: a place associated with faith, fellowship, gathering and community life. The University of Life takes that idea forward. Not as a replacement for faith, education, professional services or public institutions, but as a community learning concept built around a simple belief:

LIFE IS THE CLASSROOM

We learn from our families.

We learn from our friendships.

We learn from our successes.

We learn from our mistakes.

We learn from loss.

We learn from one another.

And sometimes the lessons we learn are difficult ones.

That is where Justice 4 Ann becomes part of our story.

JUSTICE 4 ANN

Justice 4 Ann is about remembrance, dignity and the importance of listening

THE SAFE HOUSE

A safe house represents something fundamental

DOMESTIC ABUSE IS IN EVERY COLOUR

Domestic abuse does not have one face. It can affect people across ages, backgrounds, cultures, communities and circumstances. That is why: DOMESTIC ABUSE IS IN EVERY COLOUR. It can involve physical violence. It can involve threats. It can involve intimidation. It can involve humiliation. It can involve financial control. It can involve isolation. It can involve coercive behaviour. It can involve sexual abuse. It can involve technology being used to monitor or control another person. Our message is clear: SAY NO TO DOMESTIC ABUSE. Love should never mean fear. Love should never mean control. Love should never mean violence.

SHAKESPEARE SISTERS

Music has always been part of how generations tell their stories. The Shakespeare Sisters bring another dimension to this community conversation: music, memory, women, relationships, emotion and the soundtrack of a generation. The University of Life can use music and cultural history as a way of opening conversations. A song can remind us where we came from. A lyric can make us think. A performance can bring people together. A memory can start a conversation. FEEL THE LOVE. But also ask: What does healthy love look like? What does respect look like? What does freedom look like? What does equality look like? What does a safe relationship look like? These are not just questions for a classroom. They are questions for life.

THE PRIMITIVE METHODIST CHAPEL

The chapel provides an important historical image for the project. It reminds us of a time when communities gathered together around shared beliefs, mutual support and fellowship. The University of Life can respect that heritage while creating a modern community programme. The principle is not about recreating the past. It is about learning from it. HONOUR THE PAST. LIVE IN THE PRESENT. BUILD THE FUTURE. A former chapel, community building or historic space can become a powerful symbol of learning and connection when its history is understood and its future is shaped responsibly. Any proposed use of a particular building would, of course, depend upon its ownership, planning status, permissions, conservation requirements and the agreement of those responsible for it.

THE POWER OF AN HOUR

The University of Life is also about action. One hour. That is all it takes to begin. One hour to listen. One hour to volunteer. One hour to teach. One hour to learn. One hour to help someone use a computer. One hour to make a phone call. One hour to accompany someone to a community activity. One hour to share a practical skill. One hour to check in on someone who is isolated. POWER OF AN HOUR. Time has value. Skills have value. Experience has value. And when those things are shared, communities become stronger.

THE UNIVERSITY OF LIFE

STASH THE CASH

Quitting can also change your finances.

Every vape, cigarette, pouch or other nicotine purchase costs money.

Instead of watching that money disappear:

STASH THE CASH.

Calculate your weekly spending.

Calculate your annual spending.

Then imagine what you could do with the money instead.

A holiday.

A course.

A pension.

A business.

A family day out.

An emergency fund.

Your future.

DON’T JUST QUIT THE HABIT.

CHANGE WHERE THE MONEY GOES.

WOMEN SUPPORTING WOMEN

YOUR TIME HAS VALUE

Quit nicotine.

Save money.

Then think about your other greatest resource:

TIME.

Time Banking encourages communities to exchange skills and practical support.

Your hour matters.

Your experience matters.

Your knowledge matters.

Your skills matter.

BANK THE HOURS.

BUILD THE COMMUNITY.

FROM HISTORY TO THE FUTURE

A SATELLITE OF LOVE Dr MEDI Spa Hair Health Diagnostics Love My Spa Botanical Life Distribution Raising OM Salt & Lite® Men’s Health The First Antidote® Quit Nicotine 4 Life® A connected model bringing wellbeing support closer to the people who need it.

A COMMUNITY THAT LISTENS

NLP & EMOTIONAL COACH

Sophie Green, from the British Green Society, brings NLP and emotional coaching into the wider programme.

Because changing an addiction isn’t only about information.

It can involve:

confidence
motivation
emotions
habits
identity
communication
resilience
and personal goals.

Emotional coaching can help people think about the change they want to make and the steps they want to take.

THE UNIVERSITY OF LIFE

From the chapel to the community centre.

From history to tomorrow.

From remembrance to action.

From one person to another.

LIFE IS THE CLASSROOM.

COMMUNITY IS THE UNIVERSITY.

ONE HOUR CAN MAKE A DIFFERENCE.

JUSTICE 4 ANN.

SHAKESPEARE SISTERS.

SAFE HOUSE.

SAY NO TO DOMESTIC ABUSE.

DOMESTIC ABUSE IS IN EVERY COLOUR.

FEEL THE LOVE.

But above all:

MAKE SAFETY PART OF THE CULTURE.

MAKE LISTENING PART OF THE CULTURE.

MAKE KINDNESS PART OF THE CULTURE.

MAKE LEARNING PART OF THE CULTURE.

The University of Life is about turning experience into understanding, understanding into action and action into positive community change.

The future belongs to communities that care enough to listen.

So let us remember.

Let us learn.

Let us support.

Let us connect.

Let us use our Power of an Hour.

And let us build a community where everyone has somewhere to turn.