THE BIG C PLAN B™
BOTANICAL™
Nature has always been connected with balance, renewal and growth.
BOTANICAL™
THE BIG C PLAN B™
PREVENTION OVER CURE™ A movement focused on: • noticing changes • asking questions • understanding your health • taking action earlier Not fear. Not guesswork. Awareness. Education. Support.
REVIVE YOUR FUTURE™
Your future is created by the choices you make today. Small actions. Small habits. Small moments of care. Can become powerful changes.
BACK TO YOUR ROOTS™
Strong foundations create stronger futures. Looking at: • lifestyle • wellbeing • confidence • self-care Because every journey starts somewhere.
PREVENTION SAVES LIVES™
A check-in can start a conversation. A conversation can create awareness. Awareness can create action.
The Big C Plan B™
Botanical™ Hair Is Health™ Prevention Over Cure™ Prevention Saves Lives™ 📧 suemac66@icloud.com
ST SWITHINS CHECK IN™
A community-based rehabilitation and wellbeing journey. A chance to pause. Reflect. Reset. Create a healthier future. Prevention Over Cure™
ST SWITHINS CHECK IN™
Check-In Session: £50
14 JULY A starting point for your journey. A personal check-in focused on: • habits • lifestyle • motivation • wellbeing • future goals Understanding where you are today creates the pathway forward.
SMOKERS REHABILITATION™
Initial Rehabilitation Session: £150
RESET • RECOVER • REVIVE A supportive programme for people wanting to change smoking habits. Includes: • personal assessment • habit awareness • trigger identification • routine planning • confidence building
VAPERS INSIGHT™
Vapers Insight Session: £100
UNDERSTAND THE HABIT A conversation-led approach. Explore: • when you vape • what triggers vaping • stress and routine patterns • healthier alternatives Discovery Call: £50
QUIT NICOTINE 4 LIFE™ 🔥
4 Week Programme: £300
QUIT IN THE COMMUNITY™ Support through connection. Building: • awareness • accountability • healthier routines • confidence Includes: • community check-ins • progress tracking • lifestyle support