Wellness Coach

Tissue Salts for Healthy Living

Changing lives. One healthy choice at a time. Welcome to Salt + Lite®, a convenient, personal approach to complementary healthy-living support. Our service combines Tissue Salts in Post, telephone consultations, optional HTMA (Hair Tissue Mineral Analysis) and iridology by phone, with our structured Four Seasons approach to checking in and reviewing your journey. You can begin from home. No unnecessary travel. No complicated process. Just check in, talk, learn, choose and review.

Your wellbeing

Your journey. Your Salt + Lite®
Salt + Lite® is designed for people who want to take a more active interest in their everyday wellbeing. We believe that healthy living is not about searching for a magic answer. It is about understanding your starting point, making informed choices and giving yourself time to develop sustainable habits. Our approach brings complementary services together in one simple journey: Phone consultation → Assessment → Personalised support → Salts in Post → Check-in → Review Our services may include: Tissue salts Salt + Lite® in Post Telephone consultations Iridology by phone HTMA Lifestyle and nutrition discussion Four Seasons follow-up Our philosophy is Prevention Over Cure®: encouraging education, awareness and healthy-living habits while recognising the important role of qualified medical care. Salt + Lite® is complementary wellbeing support. It does not diagnose, treat or cure disease and does not replace your GP, pharmacist, NHS services or other qualified healthcare professionals.

ABOUT SALT + LITE®

Tissue salts for healthy living

Tissue salts are mineral-based preparations associated with the Schüßler tissue-salt tradition and are used within complementary wellbeing practices.

Salt + Lite® aims to make access to these products simple and convenient.

Instead of making your wellbeing journey complicated, we start with a conversation.

You can check in by phone, discuss what you are looking for and learn about the services available.

Where appropriate, you can then order your selected products through our Salt + Lite® in Post service.

Your products come to you.

Your consultation comes to you.

Your journey can start wherever you are.

SALT + LITE® IN POST

Your salts delivered to your door

The journey is simple:

1. Check in Book your telephone consultation. 2. Talk Discuss your goals, lifestyle and interest in tissue salts. 3. Choose Explore the available Salt + Lite® products. 4. Order Place your order. 5. Receive Your products are delivered to your nominated address. 6. Review Use the Four Seasons approach to reflect on your progress and decide what support may be appropriate next.

CHECK IN BY PHONE

Your first step can be a conversation Our telephone consultation provides a convenient way to begin. You can discuss: Your healthy-living goals Your lifestyle Your nutrition Your current routine Your interest in tissue salts Your questions about Salt + Lite® Whether HTMA may be appropriate Whether you would like an iridology consultation The purpose is to listen, explain and help you understand the options available. Initial telephone consultation £100 Your consultation is separate from the cost of any products or additional assessment services.

IRIDOLOGY BY PHONE

A complementary look at wellbeing Salt + Lite® offers iridology by phone as a complementary wellbeing service. Iridology involves observation of the iris. Information or suitable images may be requested in advance so that the session can be conducted remotely. The consultation provides an opportunity to discuss observations within the broader context of lifestyle and wellbeing. Telephone Iridology Consultation £120 Iridology is not a medically validated method for diagnosing disease. It should not be used as a replacement for medical examination, clinical testing or professional healthcare. If you have symptoms or concerns about your health, seek advice from an appropriately qualified healthcare professional.

HTMA

Hair Tissue Mineral Analysis Hair can provide a sample for mineral analysis. HTMA — Hair Tissue Mineral Analysis examines mineral concentrations and patterns within a hair sample and may be used as part of a complementary wellness assessment. HTMA £155 Results should be interpreted within their limitations and alongside the wider context of lifestyle and nutrition. HTMA is not a substitute for blood testing or other clinically indicated medical investigations. If you have a medical concern, your GP or another appropriately qualified healthcare professional should remain your primary source of medical advice.

OUR FOUR SEASONS APPROACH

Four Seasons to see, review and understand your journey Real lifestyle change rarely happens overnight. Salt + Lite® therefore uses a Four Seasons concept to encourage patience, consistency and regular review. SPRING — DISCOVER Where are you starting from? Begin with your consultation and establish your goals. SUMMER — SUPPORT Put your agreed healthy-living approach into practice. Develop routines that fit your everyday life. AUTUMN — TRACK Check in. What is working? What has changed? What needs reviewing? WINTER — REVIEW Look back at your journey and decide what comes next. The Four Seasons concept is not a promise of a particular medical outcome or guaranteed timeframe. It is a framework for ongoing attention, education and review.

COSTS

Simple, transparent pricing Salt + Lite® Initial Phone Consultation £100 A telephone consultation to discuss your goals, lifestyle and Salt + Lite® options. Iridology by Phone £120 A remote complementary iridology consultation. HTMA £155 Hair Tissue Mineral Analysis and associated discussion. Tissue Salts From the current Salt + Lite® product range Products are charged separately. Salts in Post Delivery charged according to the applicable order and delivery option Please check the current order total before payment.

HOW TO ORDER

Ordering is easy STEP 1 Book your phone consultation Start with a £100 consultation. STEP 2 Check in Talk through your goals and questions. STEP 3 Explore Learn about Salt + Lite® tissue salts and complementary services. STEP 4 Choose If appropriate, select the products or services you would like. STEP 5 Order Complete your purchase. STEP 6 Receive Your Salt + Lite® products are sent to you. STEP 7 Review Continue your journey through Four Seasons check-ins where appropriate.

YOUR FOUR SEASONS JOURNEY

Don’t rush the process Your wellbeing is not a one-day project. The Salt + Lite® philosophy is built around check in, support, track and review. You may begin with a single telephone consultation. You may choose Salts in Post. You may add HTMA. You may choose telephone iridology. Or you may decide that the most valuable first step is simply having a conversation. There is no need to do everything at once. Start where you are. Understand your options. Take the next sensible step.

FREQUENTLY ASKED QUESTIONS

What are tissue salts?

Tissue salts are mineral-based preparations associated with the Schüßler tradition of complementary practice.

They are offered by Salt + Lite® as part of a complementary healthy-living service.

Can I order salts without visiting a clinic?

Our service is designed to provide remote access. Following the applicable ordering process, products can be delivered through Salt + Lite® in Post.

Do I need a consultation?

A telephone consultation is recommended as the starting point for personalised support. Some products or services may have specific ordering requirements.

How much is the consultation?

The initial Salt + Lite® telephone consultation is £100.

Can the consultation be done by phone?

Yes.

The consultation is designed to be accessible remotely by telephone.

How much is iridology?

Iridology by phone is £120.

Suitable information or images may be requested in advance for the remote session.

Is iridology a medical diagnosis?

No.

Iridology is offered as a complementary wellbeing practice and should not be used to diagnose disease.

What is HTMA?

HTMA means Hair Tissue Mineral Analysis. It analyses mineral concentrations in a hair sample and may be used as a complementary wellness assessment.

How much does HTMA cost?

The current listed price is £155.

Can HTMA diagnose a medical condition?

No.

HTMA should not replace clinically appropriate medical testing or professional medical advice.

How quickly will I see results?

We cannot guarantee a particular result or timeframe.

The Four Seasons approach provides a longer period for checking in, reviewing lifestyle changes and considering what happens next.

Why Four Seasons?

Because sustainable change takes time.

Four Seasons gives you a framework:

Discover → Support → Track → Review

Can I stop prescribed medication and use tissue salts instead?

No.

Never stop or change prescribed medication without discussing it with your doctor or pharmacist.

What if I have symptoms?

Salt + Lite® is not a substitute for medical care.

If you have symptoms, concerns or a suspected medical condition, seek appropriate professional healthcare advice.

Can I use Salt + Lite® alongside my existing healthcare?

What are tissue salts?

Tissue salts are mineral-based preparations associated with the Schüßler tradition of complementary practice.

They are offered by Salt + Lite® as part of a complementary healthy-living service.

Can I order salts without visiting a clinic?

Our service is designed to provide remote access. Following the applicable ordering process, products can be delivered through Salt + Lite® in Post.

Do I need a consultation?

A telephone consultation is recommended as the starting point for personalised support. Some products or services may have specific ordering requirements.

How much is the consultation?

The initial Salt + Lite® telephone consultation is £100.

Can the consultation be done by phone?

Yes.

The consultation is designed to be accessible remotely by telephone.

How much is iridology?

Iridology by phone is £120.

Suitable information or images may be requested in advance for the remote session.

Is iridology a medical diagnosis?

No.

Iridology is offered as a complementary wellbeing practice and should not be used to diagnose disease.

What is HTMA?

HTMA means Hair Tissue Mineral Analysis. It analyses mineral concentrations in a hair sample and may be used as a complementary wellness assessment.

How much does HTMA cost?

The current listed price is £155.

Can HTMA diagnose a medical condition?

No.

HTMA should not replace clinically appropriate medical testing or professional medical advice.

How quickly will I see results?

We cannot guarantee a particular result or timeframe.

The Four Seasons approach provides a longer period for checking in, reviewing lifestyle changes and considering what happens next.

Why Four Seasons?

Because sustainable change takes time.

Four Seasons gives you a framework:

Discover → Support → Track → Review

Can I stop prescribed medication and use tissue salts instead?

No.

Never stop or change prescribed medication without discussing it with your doctor or pharmacist.

What if I have symptoms?

Salt + Lite® is not a substitute for medical care.

If you have symptoms, concerns or a suspected medical condition, seek appropriate professional healthcare advice.

Can I use Salt + Lite® alongside my existing healthcare?

Complementary wellbeing services may be used alongside appropriate healthcare, but you should tell relevant healthcare professionals about products or complementary services you are using, particularly if you take medication or have a medical condition.