Wellness Coach

MEN’S HEALTH CLINIC

ACTIVATE 108 COMBINED TISSUE SALTS PREMIER DIAGNOSTICS | 12 MONTPELLIER WALK | CHELTENHAM MEDI SPA

Men’s health deserves a conversation.

Welcome to Activate 108
a men’s health awareness and wellbeing programme designed to make it easier for men to stop, check in and take action. Too often, men wait until a problem becomes impossible to ignore. Hair loss, changes in weight, tiredness, sleep difficulties, changes in mood, confidence, fitness or sexual health can all be difficult subjects to raise. Activate 108 creates a welcoming starting point. It is not about embarrassment. It is not about judgement. And it is not about pretending that every health concern can be solved in a barber’s chair or wellbeing clinic. It is about creating a safe opportunity to talk, understand, record concerns and seek the right professional help when needed.

THE MEN’S HEALTH CHECK-IN

At the Men’s Health Clinic at Cheltenham Medi Spa, we take a whole-person approach to the conversation.

Your appointment can begin with your story.

What has changed?

When did it start?

What are you concerned about?

What would you like to improve?

What have you already tried?

What professional support have you received?

A structured conversation can help you organise your concerns and decide what your next step should be.

Where a symptom could require medical assessment, the appropriate route is your GP, NHS service or another suitably qualified healthcare professional.

WHY ACTIVATE 108?

The name Activate 108 represents an invitation to activate your attention.

MEN’S HEALTH DOWN UNDER

Activate 108 is part of a wider ambition to create a men’s health conversation that can travel. From Cheltenham to Australia, the Men’s Health Down Under concept is being developed as an international community-facing message: Men’s health is everyone’s business. The same principles apply wherever the programme operates: Talk early. Check appropriately. Seek professional help. Don’t ignore persistent changes. Local services and healthcare systems differ between countries, so all medical referrals and clinical care should follow the relevant local healthcare system.

HAIR LOSS AND MEN’S HEALTH

Hair loss is one of the most common reasons men become concerned about their appearance and confidence. But hair loss can have many possible causes. Genetics, ageing, hormonal changes, stress, illness, nutritional problems, medication, scalp conditions and other factors may all be relevant. A hair and scalp consultation can help document what is happening, but it cannot establish every medical cause. Activate 108 therefore treats hair loss as an opportunity to have a wider conversation. Pimp My Mo sits naturally within this approach. A grooming appointment can become a gateway to awareness. Not diagnosis. Not fear. Just a conversation. PIMP MY MO Look good. Feel good. Check in. Pimp My Mo is a men’s grooming and awareness concept designed to make health conversations less intimidating. Hair, beard, scalp and grooming concerns can affect confidence. Men may notice changes in their appearance before they talk about how they feel. Creating a relaxed environment can help people begin that conversation. If something appears medically concerning, the appropriate response is professional medical assessment rather than attempting to diagnose it within a grooming or wellbeing service.

MEN’S HEALTH DOWN UNDER

The programme can explore topics including: Hair and scalp awareness Lifestyle and wellbeing Healthy ageing Fitness and activity Nutrition and healthy eating Smoking and nicotine cessation Sleep and stress Mental wellbeing Sexual health awareness Prostate health awareness Testicular health awareness Appropriate screening and medical referral The purpose is education and signposting. The clinic does not replace a GP, specialist, NHS screening programme or emergency medical service.

YOUR HEALTH HISTORY

One of the most useful things you can bring to an appointment is your timeline. Think about what changed and when. Has your hair become thinner? Have you experienced a period of significant stress? Have you recently been ill? Has your weight changed? Have you started or stopped medication? Have your sleep patterns changed? Have you noticed changes in your energy or mood? Are there symptoms you have been putting off discussing? A written timeline can make conversations with healthcare professionals more productive.

WHEN TO SEEK MEDICAL HELP

Activate 108 encourages men not to ignore persistent or worrying symptoms.

Speak to your GP or appropriate healthcare professional if you experience unexplained or persistent changes.

Seek urgent medical help when symptoms are severe, sudden or potentially life-threatening.

The clinic should never encourage someone to delay medical care.

The message is simple:

Awareness is useful. Diagnosis belongs with qualified healthcare professionals.

PREMIER DIAGNOSTICS

Premier Diagnostics is developing a community-facing model that connects hair awareness, men’s health education and appropriate professional signposting.

The objective is to make the first conversation easier.

That conversation might begin with:

“I’ve noticed my hair is changing.”

“I don’t feel like myself.”

“I’ve been putting this off.”

“I want to get healthier.”

“I need to know where to start.”

There is no shame in asking.

THE SATELLITE OF LOVE

Activate 108 forms part of the wider Satellite of Love Business Centre concept.

The Satellite of Love brings together enterprise, hair and scalp services, men’s wellbeing awareness, education and community connection.

It is designed as a place where people can check in, learn, connect and take their next step.

The wider programme includes:

Pimp My Mo

Premier Diagnostics

Men’s Health Down Under

Back to Your Roots

The Power of an Hour

WR10 Enterprise

Sweeney Todd’s Enterprise Since 1979

The common thread is community.

MEN’S HEALTH CLINIC

Premier Diagnostics

12 Montpellier Walk

Cheltenham Medi Spa

Pimp My Mo | Men’s Health Down Under | The Satellite of Love

Scan the QR code to register your interest and book.

ACTIVATE 108

108 minutes to put yourself back on the agenda.

Check in. Understand. Refer. Activate.

Activate 108 is an education, wellbeing and health-awareness programme. It does not diagnose or treat medical conditions and does not replace your GP, NHS services, specialist care, screening programmes or emergency medical services. Any medical concern should be assessed by an appropriately qualified healthcare professional.