ONE MAN WENT TO MO
Welcome to One Man Went to Mo
One Man Went to Mo
ABOUT US — People Before Profit
Men can experience pressures involving work, finances, relationships, family responsibilities, physical health and emotional wellbeing. Some may feel isolated or find it difficult to talk about what is happening in their lives.
One Man Went to Mo aims to offer a welcoming starting point for connection, awareness and practical action.
We remember Adam Chadwick with respect. His remembrance inspires our commitment to compassionate conversations and stronger community connections. We do not make assumptions about individual circumstances.
Our approach is based on listening, respect, privacy, informed choices and signposting to qualified services. We are not a medical, addiction-treatment or counselling provider.
WHY WORCESTERSHIRE?
Men’s health and suicide prevention Suicide prevention is an important public health concern in Worcestershire. The county’s published annual-review information reports that the suicide rate was 13.9 per 100,000 people for 2021–2023 and 12.4 per 100,000 for 2022–2024. The latest figure represents a reduction, with the rate returning to a level similar to the national average. The report nevertheless identifies deaths among men aged 25–44 as an ongoing area of concern. These figures are a reason to continue supporting awareness, early conversations and access to appropriate help. They should not be used to suggest that every man faces the same risks or that a community workshop alone can prevent suicide. We want to contribute positively by creating more opportunities for men to connect, recognise when they need support and learn where to find it. We will align our work with existing local prevention efforts rather than duplicate professional services.
MO HEAD OFFICE
Satellite of Love Business Centre CV37 8SQ Heart of the Midlands The Satellite of Love Business Centre is the proposed administrative hub for One Man Went to Mo. It will be the main contact point for enquiries, workshop information, registration and potential community collaborations. Contact: Suzanne McLaughlin MBRCP Email: Suemac66@icloud.com Telephone: 07764170611
OUR COMMUNITY ACTIVITIES
Mo Walks — The Vale of Evesham Get outdoors, get moving and get talking. Mo Walks will encourage men to enjoy local routes, build connections and take time away from everyday pressures. A possible One Man and His Dog strand could welcome participants who enjoy walking with their dogs. Routes, meeting points and dates will be confirmed before each activity. Mo Talks — The Regal Cinema The Regal Cinema is our proposed focal point for Mo Talks. Potential sessions could feature guest speakers and respectful discussions about men’s health, relationships, addiction awareness, working life and wellbeing. The venue and event arrangements must be confirmed before launch. Mo Forks — WR7 4AD Mo Forks will bring men together through shared food and friendly conversation. Proposed activities include Mo Brunch, Mo Lunch and Mo Punch, with non-alcoholic refreshments available. The venue, food arrangements and dates remain subject to confirmation.
MO MONTHLY WORKSHOPS — FREE TO JOIN
Our proposed twelve-month programme explores addiction awareness, potentially harmful habits, recovery and everyday wellbeing. January — Mo Nicotine-Free: Smoking, nicotine dependence and vaping. February — Mo Alcohol Awareness: Drinking habits and finding appropriate support. March — Mo Gambling Awareness: Betting, online gambling and financial harm. April — Mo Drug Awareness: Cannabis and other recreational drugs. May — Mo Stimulant Awareness: Awareness of cocaine, amphetamines and associated risks. June — Mo Medicines Awareness: Safe medicine use and concerns about dependence. July — Mo Digital Balance: Gaming, internet use and screen habits affecting daily life. August — Mo Spending Awareness: Compulsive spending, online shopping and debt. September — Mo Healthy Relationships: Boundaries and behaviours that may cause personal or relationship difficulties. October — Mo Work-Life Balance: Overwork, burnout and making time for wellbeing. November — Mo Recovery and Connection: Triggers, support networks and routes to professional help. December — Mo Reflect and Reset: Reviewing progress and planning positive next steps. These are proposed educational themes, not a definitive ranking of the twelve most common addictions. Not every repeated behaviour is a clinical addiction.
MO ADDICTION WORKSHOPS
Addiction and harmful habits can affect health, finances, relationships, family life and employment. Our proposed workshops will encourage open discussion, reduce stigma and help participants discover reliable information and specialist support. Sessions may include guest presentations, guided conversations and signposting. We will not diagnose addiction, recommend people stop prescribed medication or offer treatment. Anyone concerned about dependence should seek appropriate professional advice. Alcohol or certain medicines can cause dangerous withdrawal symptoms, so people who may be dependent should speak to a qualified healthcare professional before stopping suddenly.
MO ENTREPRENEURS
Mo Entrepreneurs will connect men interested in business, employment, self-employment, training and new ideas.
Potential activities include local networking, skill-sharing, guest talks, mentoring discussions and exploring opportunities for volunteering or learning. The aim is to build useful connections between people and organisations across the Vale of Evesham and Worcestershire.
Participation will not guarantee employment, funding or business success. Our aim is to create opportunities for learning and collaboration.
MO RESEARCH AND BUSINESS DEVELOPMENT INITIATIVE — RBDI
The proposed Research and Business Development Initiative will help us understand local interests, develop the programme responsibly and evaluate whether the activities are useful to participants.
Research: We aim to gather voluntary, anonymous feedback about workshop topics, accessibility, participation and what men would like the programme to offer. We will use appropriate privacy safeguards and avoid collecting unnecessary personal or health information.
Business development: We will explore connections with local businesses, entrepreneurs, community groups, venues and relevant support organisations. Potential collaborations could support guest speakers, practical learning, volunteering and future activities.
Development: We will review attendance, feedback and lessons learned to improve future workshops. Any formal research involving sensitive information or intended for wider research use would require appropriate governance, consent and approvals where applicable.
The RBDI is a proposed community development pilot, not a clinical trial or a substitute for public health research. We will not claim that the programme reduces suicide or addiction without suitable evidence.
MO'S FOUR SEASONS IN THE SOL
Our proposed Four Seasons in the SOL framework gives the year a simple rhythm:
- Spring — Grow: Explore ideas and personal goals.
- Summer — Connect: Build friendships and community links.
- Autumn — Build: Develop skills and practical opportunities.
- Winter — Reflect: Review progress and plan ahead.
OUR AFFILIATES AND COMMUNITY CONNECTIONS
The Satellite of Love Business Centre will be our proposed administrative hub. We also aim to explore potential connections with Evesham United, the Regal Cinema, the proposed WR7 4AD activity location, local entrepreneurs, voluntary groups and appropriate health and addiction-support services.
These are prospective connections, not confirmed partnerships, endorsements or sponsorships. Any collaboration will be announced once agreed and authorised.
SAFETY, SUPPORT AND RESPONSIBILITY
One Man Went to Mo provides community awareness, education and connection. It does not provide medical screening, diagnosis, addiction treatment or counselling.
For urgent medical emergencies in the UK, call 999. For emotional support, Samaritans can be contacted free on 116 123. Anyone concerned about their health should contact their GP or an appropriate qualified service.
OUR COMMITMENT
One Man Went to Mo is an invitation to make time for men’s health throughout the year.
Twelve monthly workshops. Mo Walks. Mo Talks. Mo Forks. Mo Addiction Workshops. Mo Speakers. Mo Entrepreneurs. Research and business development. One shared purpose.
Exercise Your Power. The Power of an Hour.
START WIaTH A CONVERSATION
You do not need to know exactly what you need.
Start by talking.
HAIR CONSULTATION
£100
CONTACT AND REGISTRATION
Suzanne McLaughlin MBRCP
One Man Went to Mo — Men’s Health Down Under
Mo Head Office: Satellite of Love Business Centre, CV37 8SQ
Email: Suemac66@icloud.com
Telephone: 07764170611
The monthly workshops are intended to be free to join. Dates, venues, speakers, affiliates and registration arrangements will be confirmed before events are advertised.
Worcestershire | Vale of Evesham | Four Seasons | One Shared Purpose
For local evidence and ways to participate in prevention work, see the Worcestershire Suicide Prevention Approach and Worcestershire County Council’s suicide prevention involvement page.